By Amanda Hill
I consider myself pretty health conscious. Each week, my grocery cart is filled with fresh fruits and vegetables, lean meats, whole grains and low-fat milk, yogurt and cheese. I like serving home-cooked meals made from fresh, flavorful ingredients. Cooking healthy food, for me, is a way to take care of my family.
Now that I have a little boy, it’s become my responsibility to teach him healthy eating, too. In the last few months, he’s started eating baby food and now that he finally has teeth, some table food.Read More